Here is your personalized meal plan!
Meal plan
ID: tcCJySUtwt4nN8E
By guest
Generated on 2025-03-18 01:19:25
Total kcalories
Total protein
Total fats
Lunch
Main course
Pizza
1 serving = 256.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 18.0 g
Sugar:
9.0 g
Let's cook it!
Snack
Glazed Asparagus
1 serving = 80.0 gEnergy:
163.0 kcal
Protein:
10.0 g
Fat: 10.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Chocolate Hazelnut Milk
1 serving = 93.0 gEnergy:
104.0 kcal
Protein:
2.0 g
Fat: 7.0 g
Sugar:
6.0 g
Let's cook it!