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Meal plan

Regenerate
ID: M6jzeESbqc96ZC0
By guest
Generated on 2025-05-15 05:51:23

Total kcalories

100.0% (1852.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Chocolate Pumpkin Amazingness
1 serving = 67.0 g
Energy: 175.0 kcal
Protein: 2.0 g
Fat: 1.0 g
Sugar: 40.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Chocolate Peanut Brittle
1 serving = 61.0 g
Energy: 193.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 36.0 g
Let's cook it!