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Meal plan

ID: bSR5lvVvZ3YgTTE

By guest

Generated on 2025-07-27 09:50:36

Total kcalories

109.0% (2031.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

110.0% (50.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Chocolate Flowers

1 serving = 61.0 g

Energy: 263.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 35.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Honey Almond Granola

1 serving = 65.0 g

Energy: 284.0 kcal

Protein: 8.0 g

Fat: 13.0 g

Sugar: 9.0 g

Let's cook it!