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Meal plan

ID: jzRlEyPvrqss0DQ

By guest

Generated on 2025-11-04 03:47:53

Total kcalories

102.0% (1895.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

112.0% (51.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 68.0 g

Energy: 271.0 kcal

Protein: 12.0 g

Fat: 13.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 140.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 14.0 g

Let's cook it!