Here is your personalized meal plan!
Meal plan
ID: wr02648p8L4Dy-w
By guest
Generated on 2025-07-08 00:45:53
Total kcalories
Total protein
Total fats
Lunch
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cabbage Potato Pancakes
1 serving = 66.0 gEnergy:
73.0 kcal
Protein:
4.0 g
Fat: 3.0 g
Sugar:
3.0 g
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Dinner
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
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Snack
Raspberry Linzer Cookies
1 serving = 81.0 gEnergy:
337.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
26.0 g
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