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Meal plan

Regenerate
ID: 3KOmcF5CQo1M2dk
By guest
Generated on 2025-08-17 08:17:42

Total kcalories

108.0% (2000.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

Lunch

Main course
Cottage Cheese Breakfast
1 serving = 549.0 g
Energy: 742.0 kcal
Protein: 51.0 g
Fat: 19.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Almond Praline Butter
1 serving = 87.0 g
Energy: 266.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 35.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Toffee Crispy Cakes
1 serving = 71.0 g
Energy: 250.0 kcal
Protein: 4.0 g
Fat: 10.0 g
Sugar: 35.0 g
Let's cook it!