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Meal plan

Regenerate
ID: IaCeBzTVthfQaE8
By guest
Generated on 2025-04-14 15:17:34

Total kcalories

106.0% (1962.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

156.0% (71.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Coconut Toastie
1 serving = 63.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cherry Shortbread Crumble
1 serving = 72.0 g
Energy: 320.0 kcal
Protein: 1.0 g
Fat: 10.0 g
Sugar: 59.0 g
Let's cook it!