Here is your personalized meal plan!
Meal plan
ID: atsUCdM0gbbmUy4
By guest
Generated on 2025-06-21 21:57:59
Total kcalories
Total protein
Total fats
Lunch
Main course
Porcupine Burgers
1 serving = 287.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 16.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Caramel Apple Parfait
1 serving = 70.0 gEnergy:
179.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
28.0 g
Let's cook it!
Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Coconut Couscous
1 serving = 55.0 gEnergy:
92.0 kcal
Protein:
3.0 g
Fat: 1.0 g
Sugar:
1.0 g
Let's cook it!