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Meal plan

Regenerate
ID: qbGE8P2si8HOsUE
By guest
Generated on 2025-08-12 07:01:20

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

122.0% (124.0/102.0 g)

Total fats

87.0% (40.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Nutmeg Ice Cream
1 serving = 97.0 g
Energy: 160.0 kcal
Protein: 11.0 g
Fat: 4.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Yeast Pumpkin Biscuits
1 serving = 100.0 g
Energy: 265.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 6.0 g
Let's cook it!