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Meal plan

ID: OPmR5irQY0u7wG4

By guest

Generated on 2025-11-13 11:33:48

Total kcalories

93.0% (1859.0/2000.0 kcal)

Total protein

103.0% (51.0/50.0 g)

Total fats

91.0% (9.0/10.0 g)

1 serving = 415.0 g

Energy: 800.0 kcal

Protein: 25.0 g

Fat: 3.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 90.0 kcal

Protein: 2.0 g

Fat: 1.0 g

Sugar: 2.0 g

Let's cook it!

1 serving = 342.0 g

Energy: 800.0 kcal

Protein: 22.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 169.0 kcal

Protein: 2.0 g

Fat: 0.0 g

Sugar: 29.0 g

Let's cook it!