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Meal plan


ID: E4goNyndrVwciLE
By guest
Generated on 2025-08-14 16:48:13

Total kcalories

98.0% (1819.0/1856.0 kcal)

Total protein

131.0% (134.0/102.0 g)

Total fats

86.0% (39.0/45.0 g)

Lunch

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g

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Snack
Honey Bear Chicken
1 serving = 55.0 g
Energy: 78.0 kcal
Protein: 9.0 g
Fat: 3.0 g
Sugar: 2.0 g

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Dinner

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g

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Snack
Treacle Scones
1 serving = 87.0 g
Energy: 256.0 kcal
Protein: 5.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!