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Meal plan

Regenerate
ID: TjQqT337vGkdaP0
By guest
Generated on 2025-11-11 02:20:08

Total kcalories

111.0% (2057.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

141.0% (64.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Cinnamon Vanilla Granola
1 serving = 63.0 g
Energy: 251.0 kcal
Protein: 9.0 g
Fat: 8.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Cream Biscuit Dough
1 serving = 93.0 g
Energy: 321.0 kcal
Protein: 6.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!