Here is your personalized meal plan!
Meal plan
ID: KFDW9xORbThMKGo
By guest
Generated on 2025-08-26 18:05:33
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
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Snack
Grape Peel Muffins
1 serving = 84.0 gEnergy:
152.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
25.0 g
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Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Whipped Cream Biscuits
1 serving = 73.0 gEnergy:
173.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
2.0 g
Let's cook it!