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Meal plan


ID: RoMeEL8_w4_R_JE
By guest
Generated on 2025-09-12 19:22:22

Total kcalories

99.0% (1842.0/1856.0 kcal)

Total protein

89.0% (90.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Southern Cream Biscuits
1 serving = 61.0 g
Energy: 216.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 3.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Caramel Pudding
1 serving = 61.0 g
Energy: 141.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 12.0 g

Let's cook it!