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Meal plan


ID: D0jxyGIlzXNP604
By guest
Generated on 2025-03-17 08:57:05

Total kcalories

103.0% (1907.0/1856.0 kcal)

Total protein

94.0% (96.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Country Recipe Biscuits
1 serving = 59.0 g
Energy: 139.0 kcal
Protein: 2.0 g
Fat: 13.0 g
Sugar: 3.0 g

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Dinner

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Macadamia Nut Crust
1 serving = 73.0 g
Energy: 283.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 45.0 g

Let's cook it!