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Meal plan

Regenerate
ID: IMKYUXSQAJmwMlo
By guest
Generated on 2026-07-23 20:34:29

Total kcalories

112.0% (2077.0/1856.0 kcal)

Total protein

109.0% (111.0/102.0 g)

Total fats

76.0% (35.0/45.0 g)

Lunch

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Southern Buttermilk Biscuits
1 serving = 67.0 g
Energy: 236.0 kcal
Protein: 1.0 g
Fat: 2.0 g
Sugar: 53.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Caribbean Crunch Shortbread
1 serving = 94.0 g
Energy: 357.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 62.0 g
Let's cook it!