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Meal plan

Regenerate
ID: h1EdxtT1DtM25Kc
By guest
Generated on 2025-04-19 19:55:33

Total kcalories

107.0% (1988.0/1856.0 kcal)

Total protein

109.0% (112.0/102.0 g)

Total fats

134.0% (61.0/45.0 g)

Lunch

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Ginger Peach Granola
1 serving = 80.0 g
Energy: 297.0 kcal
Protein: 9.0 g
Fat: 11.0 g
Sugar: 5.0 g
Let's cook it!

Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g
Let's cook it!
Snack
Chocolate Veggie Muffins
1 serving = 83.0 g
Energy: 206.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 23.0 g
Let's cook it!