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Meal plan


ID: NqtmALvhk0Kso40
By guest
Generated on 2025-04-01 18:57:54

Total kcalories

94.0% (1737.0/1856.0 kcal)

Total protein

104.0% (107.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Porcupine Burgers
1 serving = 287.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 16.0 g
Sugar: 4.0 g

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Snack
Sweet Crescent Rolls
1 serving = 58.0 g
Energy: 168.0 kcal
Protein: 4.0 g
Fat: 12.0 g
Sugar: 12.0 g

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Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Honey barbecue chicken
1 serving = 63.0 g
Energy: 85.0 kcal
Protein: 12.0 g
Fat: 1.0 g
Sugar: 4.0 g

Let's cook it!