Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 8yjpN3h7NPv_5Ds

By guest

Generated on 2025-03-29 05:56:30

Total kcalories

104.0% (1935.0/1856.0 kcal)

Total protein

129.0% (132.0/102.0 g)

Total fats

106.0% (48.0/45.0 g)

1 serving = 542.0 g

Energy: 742.0 kcal

Protein: 50.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!

1 serving = 69.0 g

Energy: 160.0 kcal

Protein: 6.0 g

Fat: 5.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 79.0 g

Energy: 291.0 kcal

Protein: 21.0 g

Fat: 14.0 g

Sugar: 16.0 g

Let's cook it!