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Meal plan

ID: YSgjuSmInmegm9c

By guest

Generated on 2025-07-16 09:53:15

Total kcalories

113.0% (2102.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Toffee Squares

1 serving = 61.0 g

Energy: 242.0 kcal

Protein: 2.0 g

Fat: 10.0 g

Sugar: 29.0 g

Let's cook it!

Dinner

Main course

Sure Win Chili

1 serving = 323.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 19.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Gingerbread Fudge

1 serving = 93.0 g

Energy: 376.0 kcal

Protein: 3.0 g

Fat: 13.0 g

Sugar: 57.0 g

Let's cook it!