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Meal plan

ID: 8hxzVxpAQN3_S64

By guest

Generated on 2025-09-04 14:02:27

Total kcalories

100.0% (1864.0/1856.0 kcal)

Total protein

114.0% (117.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Raw Orange Truffles

1 serving = 89.0 g

Energy: 257.0 kcal

Protein: 8.0 g

Fat: 12.0 g

Sugar: 18.0 g

Let's cook it!

Dinner

Main course

Barley Basil Pilaf

1 serving = 246.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 20.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Feta Cream

1 serving = 84.0 g

Energy: 122.0 kcal

Protein: 10.0 g

Fat: 8.0 g

Sugar: 3.0 g

Let's cook it!