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Meal plan

ID: _aqgJ3ob6PhBOkA

By guest

Generated on 2025-08-22 21:02:44

Total kcalories

103.0% (1909.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

88.0% (40.0/45.0 g)

Lunch

Main course

Besan Flatbread

1 serving = 437.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Cherry Ripe Slice

1 serving = 71.0 g

Energy: 255.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 40.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raspberry Pudding

1 serving = 69.0 g

Energy: 170.0 kcal

Protein: 1.0 g

Fat: 5.0 g

Sugar: 26.0 g

Let's cook it!