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Meal plan

ID: aWBEuvfC2Wb6TD8

By guest

Generated on 2025-09-05 15:17:16

Total kcalories

112.0% (2083.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

131.0% (60.0/45.0 g)

Lunch

Main course

Laab Salad

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

Snack

Bourbon Fudge

1 serving = 74.0 g

Energy: 284.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 36.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Lemon Bon Bons

1 serving = 71.0 g

Energy: 315.0 kcal

Protein: 1.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!