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Meal plan

Regenerate
ID: OcUV9jefHKAH404
By guest
Generated on 2025-06-19 19:39:05

Total kcalories

108.0% (2001.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

137.0% (62.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Hot Apple Pudding
1 serving = 69.0 g
Energy: 177.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 19.0 g
Let's cook it!

Dinner

Main course
Falafel
1 serving = 397.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 16.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Currant Griddle Scones
1 serving = 88.0 g
Energy: 339.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 22.0 g
Let's cook it!