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Meal plan


ID: TuWwGZwPRN80lK4
By guest
Generated on 2025-08-15 19:19:58

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

125.0% (57.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Frozen Hot Chocolate
1 serving = 57.0 g
Energy: 166.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 27.0 g

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Dinner

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g

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Snack
Peach Raspberry Cobbler
1 serving = 86.0 g
Energy: 158.0 kcal
Protein: 2.0 g
Fat: 6.0 g
Sugar: 18.0 g

Let's cook it!