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Meal plan

ID: OEoLogh7zOYJ48g

By guest

Generated on 2025-04-21 07:20:47

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Summer Berry Gelato

1 serving = 95.0 g

Energy: 322.0 kcal

Protein: 9.0 g

Fat: 4.0 g

Sugar: 53.0 g

Let's cook it!

Dinner

Main course

Falafel

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Hot Fudge Monday

1 serving = 89.0 g

Energy: 210.0 kcal

Protein: 3.0 g

Fat: 2.0 g

Sugar: 46.0 g

Let's cook it!