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Meal plan

ID: TWd7Xd_ON0WsdiM

By guest

Generated on 2025-06-29 16:38:06

Total kcalories

100.0% (1861.0/1856.0 kcal)

Total protein

116.0% (118.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 60.0 g

Energy: 205.0 kcal

Protein: 1.0 g

Fat: 12.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 344.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 27.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 85.0 g

Energy: 172.0 kcal

Protein: 15.0 g

Fat: 10.0 g

Sugar: 5.0 g

Let's cook it!