Here is your personalized meal plan!
Meal plan
ID: VQ1RzRVd7s2Oq0w
By guest
Generated on 2025-03-22 08:50:46
Total kcalories
Total protein
Total fats
Lunch
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
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Snack
Raspberry Brulee
1 serving = 90.0 gEnergy:
131.0 kcal
Protein:
1.0 g
Fat: 6.0 g
Sugar:
14.0 g
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Dinner
Main course
Marinated Italian Salad
1 serving = 580.0 gEnergy:
742.0 kcal
Protein:
47.0 g
Fat: 18.0 g
Sugar:
40.0 g
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Snack
Savory pie dough
1 serving = 55.0 gEnergy:
226.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
3.0 g
Let's cook it!