Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: rAZ1WOIq_44wbK8

By guest

Generated on 2025-04-22 10:03:33

Total kcalories

105.0% (1952.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 326.0 kcal

Protein: 1.0 g

Fat: 11.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 361.0 g

Energy: 742.0 kcal

Protein: 51.0 g

Fat: 25.0 g

Sugar: 7.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 141.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!