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Meal plan


ID: 7iaIknC8B4bS1v8
By guest
Generated on 2025-07-17 20:46:38

Total kcalories

111.0% (2063.0/1856.0 kcal)

Total protein

97.0% (99.0/102.0 g)

Total fats

103.0% (47.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g

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Snack
Plastic chocolate\molding chocolate
1 serving = 66.0 g
Energy: 275.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 39.0 g

Let's cook it!

Dinner

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

Let's cook it!
Snack
Cream Crowdie
1 serving = 96.0 g
Energy: 304.0 kcal
Protein: 5.0 g
Fat: 4.0 g
Sugar: 48.0 g

Let's cook it!