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Meal plan

Regenerate
ID: Oh0ZZXwctF8ladg
By guest
Generated on 2025-08-28 15:58:25

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

99.0% (45.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Simple Berry Crumble
1 serving = 84.0 g
Energy: 247.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 46.0 g
Let's cook it!

Dinner

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Green Onion Biscuits
1 serving = 94.0 g
Energy: 250.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 2.0 g
Let's cook it!