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Meal plan

ID: 5RBQTXyPqdVhS4g

By guest

Generated on 2025-07-12 14:55:13

Total kcalories

96.0% (1784.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Roasted Salmon

1 serving = 57.0 g

Energy: 94.0 kcal

Protein: 11.0 g

Fat: 5.0 g

Sugar: 0.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Fool You Fudge

1 serving = 95.0 g

Energy: 206.0 kcal

Protein: 6.0 g

Fat: 10.0 g

Sugar: 8.0 g

Let's cook it!