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Meal plan

ID: ECfZOvLoNiYm6wI

By guest

Generated on 2025-05-04 05:47:54

Total kcalories

107.0% (1981.0/1856.0 kcal)

Total protein

111.0% (113.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 81.0 g

Energy: 161.0 kcal

Protein: 16.0 g

Fat: 10.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 89.0 g

Energy: 336.0 kcal

Protein: 1.0 g

Fat: 14.0 g

Sugar: 55.0 g

Let's cook it!