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Meal plan

Regenerate
ID: M6qHBXPtsx9thLQ
By guest
Generated on 2025-08-14 13:52:31

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

103.0% (105.0/102.0 g)

Total fats

132.0% (60.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Molasses Cookies
1 serving = 62.0 g
Energy: 225.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 20.0 g
Let's cook it!

Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Alabama Biscuit Muffins
1 serving = 60.0 g
Energy: 176.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 3.0 g
Let's cook it!