Here is your personalized meal plan!
Meal plan
ID: JysoEvUNJhEkKSY
By guest
Generated on 2025-07-07 16:39:49
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
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Snack
Spicy Hot Chocolate
1 serving = 56.0 gEnergy:
183.0 kcal
Protein:
2.0 g
Fat: 5.0 g
Sugar:
34.0 g
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Dinner
Main course
Cottage Cheese Breakfast
1 serving = 549.0 gEnergy:
742.0 kcal
Protein:
51.0 g
Fat: 19.0 g
Sugar:
13.0 g
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Snack
Cashew Shortbread
1 serving = 81.0 gEnergy:
317.0 kcal
Protein:
2.0 g
Fat: 8.0 g
Sugar:
55.0 g
Let's cook it!