Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: _rEWde4u-3BYPbk

By guest

Generated on 2025-03-17 01:15:02

Total kcalories

106.0% (1969.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 98.0 g

Energy: 314.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

1 serving = 70.0 g

Energy: 171.0 kcal

Protein: 4.0 g

Fat: 7.0 g

Sugar: 19.0 g

Let's cook it!