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Meal plan


ID: hLJwXzcziCE5uOo
By guest
Generated on 2025-06-29 17:35:10

Total kcalories

109.0% (2018.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

135.0% (61.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Chocolate Caramel Cups
1 serving = 67.0 g
Energy: 256.0 kcal
Protein: 6.0 g
Fat: 6.0 g
Sugar: 10.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Pure Maple Candy
1 serving = 92.0 g
Energy: 278.0 kcal
Protein: 1.0 g
Fat: 5.0 g
Sugar: 51.0 g

Let's cook it!