Here is your personalized meal plan!
Meal plan
ID: _cJzTqSOnkvAKFg
By guest
Generated on 2025-06-12 18:46:52
Total kcalories
Total protein
Total fats
Lunch
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
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Snack
Chocolate Oatmeal Porridge
1 serving = 96.0 gEnergy:
120.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
11.0 g
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Dinner
Main course
Oatmeal Scrub
1 serving = 412.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 12.0 g
Sugar:
8.0 g
Let's cook it!
Snack
French Cream Almondine
1 serving = 87.0 gEnergy:
137.0 kcal
Protein:
6.0 g
Fat: 10.0 g
Sugar:
4.0 g
Let's cook it!