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Meal plan

ID: mIkUL4_-Sl0KnEI

By guest

Generated on 2025-04-23 11:27:17

Total kcalories

90.0% (1662.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

96.0% (44.0/45.0 g)

1 serving = 397.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 16.0 g

Sugar: 12.0 g

Let's cook it!

1 serving = 72.0 g

Energy: 85.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 485.0 g

Energy: 742.0 kcal

Protein: 56.0 g

Fat: 20.0 g

Sugar: 46.0 g

Let's cook it!

1 serving = 58.0 g

Energy: 92.0 kcal

Protein: 11.0 g

Fat: 4.0 g

Sugar: 1.0 g

Let's cook it!