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Meal plan

Regenerate
ID: zfv2DAutuo-96gM
By guest
Generated on 2025-05-04 14:07:17

Total kcalories

105.0% (1949.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

109.0% (49.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Scones
1 serving = 99.0 g
Energy: 280.0 kcal
Protein: 6.0 g
Fat: 8.0 g
Sugar: 2.0 g
Let's cook it!

Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g
Let's cook it!
Snack
Chocolate Spiders.
1 serving = 93.0 g
Energy: 185.0 kcal
Protein: 8.0 g
Fat: 6.0 g
Sugar: 4.0 g
Let's cook it!