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Meal plan


ID: Um5414FMafcYqgI
By guest
Generated on 2025-03-19 16:37:26

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

95.0% (97.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

Lunch

Main course
Marinated Italian Salad
1 serving = 580.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 18.0 g
Sugar: 40.0 g

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Snack
Peanut Butter Creams
1 serving = 64.0 g
Energy: 230.0 kcal
Protein: 3.0 g
Fat: 5.0 g
Sugar: 46.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Cafe Cake
1 serving = 99.0 g
Energy: 301.0 kcal
Protein: 5.0 g
Fat: 11.0 g
Sugar: 28.0 g

Let's cook it!