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Meal plan

Regenerate
ID: ZnqA7tKuw4gMJmg
By guest
Generated on 2025-04-22 05:26:04

Total kcalories

101.0% (1883.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

Lunch

Main course
Beef with Broccoli
1 serving = 527.0 g
Energy: 742.0 kcal
Protein: 55.0 g
Fat: 26.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Almond milk
1 serving = 89.0 g
Energy: 153.0 kcal
Protein: 5.0 g
Fat: 12.0 g
Sugar: 4.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 57.0 g
Energy: 246.0 kcal
Protein: 1.0 g
Fat: 7.0 g
Sugar: 46.0 g
Let's cook it!