Here is your personalized meal plan!
Meal plan
ID: 1IqmmoHYy90zyp0
By guest
Generated on 2025-06-16 15:43:55
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Healthy fluffy pancakes
1 serving = 98.0 gEnergy:
179.0 kcal
Protein:
6.0 g
Fat: 4.0 g
Sugar:
4.0 g
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Dinner
Main course
Crock Pot Ribs
1 serving = 330.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 12.0 g
Sugar:
118.0 g
Let's cook it!
Snack
Yogurt Ambrosia
1 serving = 56.0 gEnergy:
98.0 kcal
Protein:
4.0 g
Fat: 6.0 g
Sugar:
7.0 g
Let's cook it!