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Meal plan

ID: yzKOi4ePK1KLlMs

By guest

Generated on 2025-05-15 16:03:36

Total kcalories

105.0% (1950.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

72.0% (32.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 75.0 g

Energy: 273.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 21.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 193.0 kcal

Protein: 4.0 g

Fat: 3.0 g

Sugar: 36.0 g

Let's cook it!