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Meal plan

ID: vfcnhzsSKhNgSlI

By guest

Generated on 2025-03-18 07:20:44

Total kcalories

102.0% (1886.0/1856.0 kcal)

Total protein

108.0% (111.0/102.0 g)

Total fats

115.0% (52.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Cream Cheese Glaze

1 serving = 73.0 g

Energy: 218.0 kcal

Protein: 13.0 g

Fat: 9.0 g

Sugar: 19.0 g

Let's cook it!

Dinner

Main course

Oatmeal Scrub

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

Snack

Braised Fish Recipe

1 serving = 89.0 g

Energy: 183.0 kcal

Protein: 9.0 g

Fat: 14.0 g

Sugar: 4.0 g

Let's cook it!