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Meal plan


ID: b1dPXcIidYHpWSU
By guest
Generated on 2025-07-23 18:34:09

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

97.0% (44.0/45.0 g)

Lunch

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Vegan Chocolate Milk
1 serving = 71.0 g
Energy: 110.0 kcal
Protein: 7.0 g
Fat: 7.0 g
Sugar: 3.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Chocolate Pumpkin Amazingness
1 serving = 99.0 g
Energy: 258.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 59.0 g

Let's cook it!