Here is your personalized meal plan!
Meal plan
ID: zyu0rF6B_RBopHk
By guest
Generated on 2025-05-04 20:26:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Falafel
1 serving = 397.0 gEnergy:
742.0 kcal
Protein:
43.0 g
Fat: 16.0 g
Sugar:
12.0 g
Let's cook it!
Snack
Apricot Mustard Recipe
1 serving = 94.0 gEnergy:
103.0 kcal
Protein:
3.0 g
Fat: 2.0 g
Sugar:
12.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Grilled Asian Salmon
1 serving = 82.0 gEnergy:
129.0 kcal
Protein:
15.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!