Here is your personalized meal plan!
Meal plan
ID: iFYcaJXmtF0L0Lk
By guest
Generated on 2025-06-24 06:25:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Turkey Meatloaf
1 serving = 328.0 gEnergy:
742.0 kcal
Protein:
48.0 g
Fat: 14.0 g
Sugar:
47.0 g
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Snack
Beef Jerky Recipe
1 serving = 97.0 gEnergy:
142.0 kcal
Protein:
13.0 g
Fat: 7.0 g
Sugar:
3.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Ginger Scented Pecans
1 serving = 88.0 gEnergy:
380.0 kcal
Protein:
1.0 g
Fat: 12.0 g
Sugar:
71.0 g
Let's cook it!