Here is your personalized meal plan!
Meal plan
ID: p04F1R3LLoWfMY0
By guest
Generated on 2025-08-17 23:07:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Laab Salad
1 serving = 485.0 gEnergy:
742.0 kcal
Protein:
56.0 g
Fat: 20.0 g
Sugar:
46.0 g
Let's cook it!
Snack
Whipping Cream Biscuits
1 serving = 74.0 gEnergy:
254.0 kcal
Protein:
7.0 g
Fat: 4.0 g
Sugar:
1.0 g
Let's cook it!
Dinner
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
Let's cook it!
Snack
Teriyaki Salmon
1 serving = 83.0 gEnergy:
117.0 kcal
Protein:
15.0 g
Fat: 5.0 g
Sugar:
0.0 g
Let's cook it!