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Meal plan


ID: T764_m_AR3Madm0
By guest
Generated on 2025-03-19 05:03:23

Total kcalories

102.0% (1893.0/1856.0 kcal)

Total protein

110.0% (113.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g

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Snack
Passionfruit Fudge
1 serving = 97.0 g
Energy: 103.0 kcal
Protein: 8.0 g
Fat: 1.0 g
Sugar: 14.0 g

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Dinner

Main course
Sure Win Chili
1 serving = 323.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 19.0 g
Sugar: 18.0 g

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Snack
Macadamia Nut Crust
1 serving = 79.0 g
Energy: 306.0 kcal
Protein: 4.0 g
Fat: 4.0 g
Sugar: 49.0 g

Let's cook it!